bullet spinders on Thursday 11 March 2010 - 02:46:32
my first weigh in and I lost13lb!!!! I was chuffed
bullet emz_449 on Thursday 11 March 2010 - 00:19:07
well done on losing 5 stone clara!! whenever i struggle i just think of all the weight i have lost so far and it spurs me on! think of how different you feel and look now, its so worth it. try and save at least one pack for the evening if you find you are really hungry, i find keeping busy at work really helps and if thats fails i hit the shops and think of all the clothes i will buy when i finish. give yourself non food related treats as well for doing so well such as treating yourself to new jewellery or a book or something like a nice bath. doing this diet really is life changing, i have just been accepted onto doing a post grad law course, something i would have struggled to even apply for thinking i would get nowhere with it, starting in sept just think three stone will fly by if you have lost 5 since september
bullet clara on Wednesday 10 March 2010 - 23:29:15
hello
I have been on LL since september and have lost 5 st but still got 3 to lose and now struggling> I have found it hard this month and r hungry after eating packs during mid afternoon any advice anyone
bullet caz_kit on Wednesday 10 March 2010 - 22:57:42
I did milk week and lost 6lbs that week - real boast to my system.
bullet almostskinny on Wednesday 10 March 2010 - 20:06:37
I did milk week and it boosted my losses.. I didn't have as much milk as specified just some in. Coffee. You don't have to do it
bullet almostskinny on Wednesday 10 March 2010 - 20:05:11
Yay! Lost 2.5lbs in week 1 of rtm.. Jelly this week yum!
bullet andrea.mary on Wednesday 10 March 2010 - 19:46:31
I never did milk week & I know most of my foundation group didn't either
bullet Nif on Wednesday 10 March 2010 - 18:05:09
Did everyone who has done abstinence have the 'milk week' -i'm on week 15 but LLC never mentioned it... ??
bullet Figgy on Wednesday 10 March 2010 - 16:20:38
tomatoe crisps and chilli yummmm
bullet BoppinBadger on Wednesday 10 March 2010 - 15:20:17
Congrats!!
bullet StartinSusie on Wednesday 10 March 2010 - 14:02:51
Hi all - 2nd WI last night - another 4lbs gone! Feel soo good and ready to face another week! >:) xx
bullet caketiger on Wednesday 10 March 2010 - 11:36:48
Ditto i think he's very very thankful I'm getting me gggrrroove back.
bullet Vixxy on Wednesday 10 March 2010 - 10:45:42
awww ty hun .. my grr has suffered HUGELY too ! ... OH is suporting the grr factor too ... pom poms and everything !
bullet caketiger on Wednesday 10 March 2010 - 10:44:21
I hear you on the grrrr front, mine suffered hugely. lol @ the peeing on sticks, i have my own at home and check them every day (how anal!). 5 lbs is brilliant though, well done !!!!
bullet Vixxy on Wednesday 10 March 2010 - 10:39:25
well I was feeling quite ill last night so only went to get weighed and pee on stick and get food ... and I lost 5lbs !! so yayyyy !!! ... hopefully I ll have by grrrr back soon too !
bullet caketiger on Wednesday 10 March 2010 - 10:31:49
Vixxxy - how did you do last night? I was thinking of you
Kate x
bullet vintage1963 on Wednesday 10 March 2010 - 10:22:22
happy birthday sammy - have a FAB day
bullet Vixxy on Wednesday 10 March 2010 - 10:17:43
Happy Birthday Sammy and well done you !
bullet lyndylou on Wednesday 10 March 2010 - 10:12:02
Looking stunning!!! have a lovely birthday x
bullet KateP on Wednesday 10 March 2010 - 09:49:06
Happy birthday Sammyfa!!

What a great birthday present - you must feel so fab!

All the Best

KateX
bullet BoppinBadger on Wednesday 10 March 2010 - 09:14:37
Happy birthday sammyfa! Being 8 st lighter than last year must be the best present you can have
bullet Luc on Wednesday 10 March 2010 - 08:28:22
Well done sammyfa. Have a Happy Birthday.
bullet wip on Wednesday 10 March 2010 - 08:27:10
Happy Birthday and well done on your 8 stone loss . I bet you are looking back and you should pat yourself on the back. Best birthday present do far? Congratulations!
bullet sammyfa on Wednesday 10 March 2010 - 08:07:09
morning all x it's my birthday today and i am 8 stone lighter than last year !x!X and one year older !! But i feel better than i've done in years xxx going to stay abstinate todayxx but had a planned protein lapse last night - slight gain of 3lbs this morning but will go for a 'run' tom and sat so hope not ot gain by WI on sun !!! Have a good day all xxx
bullet shish60 on Wednesday 10 March 2010 - 07:54:18
Good Morning All. Off to Bath top do some shopping for my new figure - hooray!
bullet vintage1963 on Tuesday 09 March 2010 - 22:33:13
jac22, how are your bowels working ? could be they need emptying ??
bullet spinders on Tuesday 09 March 2010 - 22:01:47
Grrr still can't get my ticker on!!
bullet spinders on Tuesday 09 March 2010 - 21:27:19
Well done vixxy, my 1st WI is tommorrow, hope I've lost too!
bullet Jac22 on Tuesday 09 March 2010 - 21:23:28
ouch ouch ouch ..... tummy is very bloated and painful ...anyone else had this problem ?? 7 weeks in , dont think i should feel like this !
bullet Vivienne S on Tuesday 09 March 2010 - 21:08:30
The depressing side of weight loss....I just went to put on a pair of lovely tailored Jaegar trousers that were only 2 weeks ago doing up snugly and now they are baggy and loose....great but! Best I find a very good tailoress.
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