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Dizziness,bruising & trapped wind :(


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Sammie75

Tue May 13 2008, 11:14PM

Registered Member #1584

Joined: Mon Apr 07 2008, 09:00AM
Posts: 43

I am starting to worry about myself slightly. For the last week i have been bruising easily and having dizziness a few times a day. I have also started getting really bad trapped wind.
Is this normal? I'm worrying about it and think i should see Dr but scared they will tell me to come off the plan and i have done so well.

I need a little bit of reassurance

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Cathy1985

Wed May 14 2008, 10:03AM

Registered Member #1567

Joined: Sun Apr 06 2008, 12:18AM
Location: Darlington
Posts: 488

The bars can make you quite windy but I never really had stomach cramps unless I didn't drink enough water and got hunger cramps!
I bruise quite easily as well and I think this because my flesh is so much softer on this plan. My fat was always quite hard but when I am in ketosis its really soft and wobbly!
I think with the dizziness you need to talk to your doctor as this could be a BP related problem, some people do experience this but it generally sorts its self out.
Hope you feel better.
X

Diet Chef weight loss

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I lost 1 stone 8 in seven weeks on my LL refresher (had 2 bad weekends and also antibiotics).

Before starting DC I had a little over a week off and regained my Glycogen so I actually lost 1stone of fat with LL.

Sammie75

Wed May 14 2008, 02:22PM

Registered Member #1584

Joined: Mon Apr 07 2008, 09:00AM
Posts: 43

Thank you Cathy for taking the time to respond. I have seen GP today and BP is fine but have had blood test done. xx

Cassie

Wed May 14 2008, 03:21PM

Registered Member #1758

Joined: Thu Apr 17 2008, 05:41PM
Posts: 169

Hi Sammi - there are a couple of threads about bruising - I had it very badly, but LLC suggested vit K supp as though the packs provide 100% RDA of vit K some people who have a tendancy to bruise easily need more.

I've been taking vit K supp for 2 weeks now and the bruising is much improved!

Have a search back through the threads for the info on this!

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Height 5'3"
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bellybops

Wed May 14 2008, 03:38PM

Registered Member #1477

Joined: Sun Mar 30 2008, 10:26PM
Posts: 220

Wind can be helped with probiotics (LLC can guide you to which ones) and bruising seems quite normal with some people. Good that your BP is OK - see what the blood test says.

Hope you feel back on form soon - in the meantime, take it easy!

BellyBops