LighterLife Community

Seem to be back in the swing of things not able to go to group on Sat as at work but will have a better suprise in 2 weeks.
Keep going.

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Thinking for the last few weeks about my weight very unhappy have put most of my orginal weight loss back on. Rang today, come back saturday she said we will be pleased to see you !!
I can do this I will do this roll on sunday

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Well here I am back happend all of a sudden contacted counsellor on the monday not expecting a quick reply come sat to refreshers before I knew it I was back on the lighterlie way no time to change my mind so completed first week in refreshers and lost 9lb yes 9lb
wow wow wow wow
had put a stone on since i stopped in feb nearly off now.
would like BMI below 30 before I go for adoption medical end of ...

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Sound like i am in the AA but still taking things a day at a time, and going well.Hubby has done lots of overtime last 2 months got paid way more than thought we have had a chat he wants to go on holiday mexico here we come going to the travel agents friday to book for july now that's motivation to carry on a day at a time. We have had a though year, originally one of the big motivations was to ...

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weigh in this morning lost 5 lb yippee have not felt this positive on the program for a long time,even the councilor commented that i looked different a little of the sparkle back.
it was a little strange as we have a stand in councilor for foundation group as our original councilor has had maternity leave stand in councilor is leaving soon and have just found out that she will also be leaving a la...

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Well another day down, seems I have found focus again have had a **** day a work got hit in stomach by a 90yr old boy could she move faster than me think she trained Tyson it is so busy have not got time to finish one job before 3 other things need doing the joys of nursing, on the good side have not come home and ate my self stupid had a chocolate shake instead.
going to get weighed tomorrow not...

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Well have managed two days of abstenance and managed to stay with soups/ shakes had headache yesterday but feeling ok.
taking thins a day at a time 97 days to go and then spen spend spend
thaks to you that left me comments and yes will need lots of money for london there will be no credit crunh for us that day

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Have been trying to do the program for some time I should have finished by now but really lost my way.
Enough now I have achieved so much really would like to loss another 3 stone thats14 weeks 100 days so here go, have started a little shopping fund and going on a shopping trip to London, friends are going to restyle the thinner me . looking forward to that.
Did a foundation exercise of what weig...

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start of week 12 have lost the magic 3 stone half way there !!!!
That PMA id back.

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have been struggling recently, this diet is easy but difficult as well.
I am going to record my achievements so far.
Week 1 9.3 lb
week 2 4 lb
week 3 4 lb
week 4 4 lb
week 5 missed
week 6 7lb double loss as missed week 5
week 7 2lb
week 8 missed
week 9 5 lb missed week as minor surgery had to come out of ketosis
week 10 gained 2lb struggled, did 13 mile sleep walk prior to meeting

BMI start 38.6 now 32.4

Mea...

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I have to have this in writing, today I brought a skirt from new look and a t shirt from DP's in a size 14 i can get the skirt on and fasten it would not go out in it yet but it will not be long, aren't sizes strange am now able to get into a comfortable 16 from next and primarni 16's getting a little loose may be will forget to about size and go for fit.
Was a size 18 - 20 when I started on 20th A...

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have not updated for some time have really been struggling the last couple of weeks. Had to come out of ketosis as had some minor surgery, this has lead me to be constantly picking. Why oh why am I doing this ?
Could it be the unease in my work place my manager has returned after 3 months doning another job. I did her job whilst she was away, and as a team we all worked very well together morale im...

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Have not wrote for a while , not sure why have had a difficult week missed a session as away for a weekend and so had a good weight loss of 8lb on saturday this gives a total of 29lbs in 6 weeks have thintastic is that. Getting lots of nice comments now even from people I would not expect to comment. Have had strange cravings for very strong cheese do not even like it ! maybe I want somthing with ...

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Went to LL class this morning another 4 lb lost, am liking this. Still finding things are going well. When out thursday on a leaving do ate my bar whilst all around ate a indian meal at least I did not go home with that stuffed feeling.
Everyone still positive and wanting to know how I am getting on.
Let the PMA continue getting nearer to Ted Baker !

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Well what a lovely day went shopping brought 1 or 2 well 5 actually brought a size 16 instead of a 18 and I can get in them wow wow wow granted one strit was a little close fitting but I got it on and zipped up it was only from primark but it will not be long before it fits properly. Had lunch out hubby a little strange said he felt uncomfortable eating whilst I sat he felt people would be lookin...

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Well have been to my meeting today and have lost 4 lb am really pleased with this. Have set my goals very supperficial I feel as I want to go to Ted Baker and buy something to wear not socks/shoes or a bag I realise that this will take me longer than the foundation course but I am picturing myself spending hubbys money on the clothes that I really want. If anyone should read this I am not this sh...

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Well into week 2 now next ll meeting on friday. things still going well and I feel very positive, already poeple are starting to ask if I have lost weight. PMA still vert evident and house very clean!!!!
Hope the scales show a smaller number on sat

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Wow Wow and more Wow lost 9lb how fantastic never thought that would be possible for me how motivating
Have just tried fruits of the forest water flavour very nice !!
Have some goals to set this week other than loose 3 stone in 3 months will need to give this some thought
Let the PMA continue =D>

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Well its my first weigh in tomorrow unable to attend pop in session on tues so no idea how I am doing any thing is a bonus if its less than when I started.
My wii fit arrived this morning have been playing all afternoon must remember to close the curtains as my scare the neighbours.
Fingers toes and everything else crossed for tomorrow. >-

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nearly at the end of the first week, thinking about food a lot today, however didnot let the eat me voice take over, not feeling hungry as such but very rummble tummy have spent all day distracting myself by declutering the house.Did not realise how much rublish we had obviously mostly hubby's will have to keep a straight face when he asks were things are will have to pretend I dont know he is suc...

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Well things are going well still still have a dry mouth thanks for the advice shelby will try a mouth spray.
Had a eventfull day yesterday had a appiontment in Leeds got totaly lost due to a gas explosion in a pub, hubby very stressed normally would stop for chocolate and more chocolate but did not very pleased with myself
have tried a coulpe of the recipies hot chocolate, ice cream and popadum ...

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Day 2 still feeling ok, first day at work everyone very encrouging big tin of chocolates but managed to aviod them even though they were saying eat me !!! >:) Have managed to drink plenty of water have developed a really dry mouth not sure if this is normal
managed a aerobic class this evening thought i may struggle but mananaged ok.
Still feeling positive dont know were all this PMA is from hope it...

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Well d day is here at last. Felt aprehensive today about how I would manage would I like the soups/shakes so far so good.
have managed to drink the water have felt really thursty all day.
Have felt hungry at times but not as much as I thought.
Aprehensive about tomorrow as back to work and worried about how I fit in all the water and loo stops !

Have one more shake to drink think I will try the choco...

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attended my first meeting today, there are 12 of us in the group suggested by the LL counsellor that we start day 1 tomorrow Sunday so bring on tomorrow I am ready and waiting.

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Tomorrow morning is the start of my lighterlife journey.
I have spent a number of years trying to loose wieght and yo yoing its time to stop and change for the better, inside is a thinner me waiting to burst free.
Feeling apprehensive but also like a switch as been flicked and this feels like the right thing to do.

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