LighterLife Community

Lighter Life Lite Height 5ft 9 Weight 13st 7 Goal: 11st Week 1: -5lbs Week 2: -7lbs Week 3: 0lbs Week 4: -2lbs Week 5: -3lbs Week 6: -2lbs Week 7 : -1lbs Week 8 -1lbs Week 9: -4lbs Week 10: -1lbs Week 11: -1lbs Week 12: -1lbs (*)

1lb down - Achieved my two stone mark (*)

Am off this weekend to stay with family who haven't seen me before my LL journey. Feeling very proud of myself. Thinking of all the years that I hadn't made a change. Wondering what has changed for me to feel so positive in myself.

Lx

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1lb down. Still coming off. Have been clothes shopping this week and bought some size 14 trousers!!! Haven't been in 14s since I was about........ 14? Feeling good.

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4lbs off at WI. Really pleased with that. Good meeting afterwards. Talked about Sabotage. A few times when the penny dropped on my past behaviours. Very real open discussion going on in the group,

Have my neice staying for the w/e. Really looking forward to that. She is a very happpy shiny person and always lifts my spirits. Haven't seen her since before I started LL.

Lx

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Another week gone and weight loss appears to be slowing down. Another 1lb. Have been 100% on track. Feeling good though and clothes are fitting well. Very busy at the meeting. Only been a few of us the last few weeks. About 12 new people joined.

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1lb weight loss this week. 20lbs down. Weight loss slowing down a bit. However, feel good. Noticed my skin feels really good?

Lx

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WI a day early as I am away with work. Another 2lbs down. A total of 19lbs off. Cold on its way out so am feeling much better. Starting to notice a difference in clothes. Went and got re-fitted for a new bra. Lost 2 inches from my back. Bras suddenly starting to look a bit more realistic and not something that you carry bowling balls in.

Had not told any of my family about weight loss. I liv...

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3lbs loss. Feel really happy with that. Total of 17lbs weight loss.

Even managed to go out on OH birthday and have a lovely meal (ok on LLL). Made sure I stuck within the rules. Really enjoyable.

Woke up with a stinking cold today. Feeling sorry for myself.

Lx

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Lost 2lbs. That's a total of 1 stone in 1 month. Feel very positive with myself. Weight loss slowed down the last two weeks. However, looking at the bigger picture. Feel a sense of calm around food - that's my biggest achievement to date.

Lx

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Well last week past by pretty much uneventfully (on the food front), Just settled into a routine. Went for weigh in last night and managed to stay exactly the same??? A bit confused by this but not too worried. Still managed to lose 12lbs in 3 weeks. Wonder if it is my body just settling things down? Still feel incredibly positive. Don't feel like wavering one bit. The only thing that I kn...

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Slightly taken back. 7lbs weight loss in second week. Although very happy with this - I wonder if a little too much on LLL. Stayed for the group session - found it very useful.

Lx

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Day 12 - Food life very much uneventful. Seem to have fallen into a routine - pretty much from Day 1. Am very surprised with myself. Still feeling very positive.

Lx

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1st Weigh in.

Still had to walk there in snow.

Really happy 5lbs weight loss.

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10th January 2010

Day 5 of the diet and am still feeling really positive. I have followed the programme exactly. The strange thing is I haven't felt like "cheating". I feel like my usual hunger switch has just been turned off - Whats going on there? Even managed to cook my husbands favourite Sunday cooked breakfast. Felt fine. Tried out the Chilli pack and surprisingly good. Not really anyth...

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Tuesday 5th January 2010

After my first blog I decided to delay my start date til after Christmas.

Luckily meeting not cancelled. Very very snowy. Walked 40 mins to meeting in snow. Determined not to miss.

Weighed in at 13st 7lb - Measurements and Photo taken.

Feeling quietly confident. Husband very supportive. Have not told anyone else at this stage. Got a variety of meals and will work out wh...

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Been to an information session this week. Made the decision that I will start next Tuesday. Concerned that I dont have the will power to do this but looking at all the inspirational photos I know that it is something I will give 100%. I have just under the 3stone to lose so will be doing the lite programme.

Had to go to the doctors today to have my form signed. He wasn't very supportive and al...

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