Hello fellow LighterLifers! I started LL properly for the 2nd time on 28/06/10. I first did LL about 3 years ago and lost over 3 stone. I have now put it all back on, and more. For the last couple of months I have been on and off different diets (Dukan and Atkins) and managed to lose over a stone on them. Having done LL before and seeing such great result I new my best option was joining LL once again. So I have. This is my new (and hopefully last) journey towards reaching my ideal weight. Starting weight = 73.5 kg Goal 1 = less than 70 kg Goal 2 = less than 65 kg Goal 3 = less than 60 kg Goal 4 = less than 55 kg Dream weight = 50 kg Weigh-Ins WEEK 1 = -4 lb / -1.8 kg  WEEK 2 = -2 lb / -0.9 kg  WEEK 3 = WEEK 4 = WEEK 5 = WEEK 6 = WEEK 7 = WEEK 8 = |
As I told y'all on my previous entry, the beginning of week 2 was atrocious, but I managed to get back on track on Saturday and have been abstinent since then.
Had my weigh in yesterday and lost 2 lbs! I cant believe it! I am over the moon! 2 lbs after cheating 3 days?!
This has been a wake up call. The 2 weeks that i have been on the programme I have managed to lose weight even after cheating. Can ...
Had my weigh in yesterday and lost 2 lbs! I cant believe it! I am over the moon! 2 lbs after cheating 3 days?!
This has been a wake up call. The 2 weeks that i have been on the programme I have managed to lose weight even after cheating. Can ...
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From what I have read on some of your blogs, I am not the only one suffering from the “can’t stick to it” syndrome. So I have decided that maybe a little challenge (and healthy competitiveness) might do us all good.
For the following 4 weeks (starting Wednesday) we will follow our programs as much as we can. We will try and exercise, drink our water and if we fall off the wagon we will not b...
For the following 4 weeks (starting Wednesday) we will follow our programs as much as we can. We will try and exercise, drink our water and if we fall off the wagon we will not b...
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*WARNING: FOOD MENTIONED AHEAD*
DAY 1
Day one hasnt been good AT ALL. I had porridge for breakfast and it was yuck.
When porridge foodpacks first came out, I couldnt have enough of them. I loved them! I dont know what happened today. I think I may have made it a wee bit to thick.
From there things started going down hill. After 3 days of no hunger. I started having cravings for chocolate muffins. An...
DAY 1
Day one hasnt been good AT ALL. I had porridge for breakfast and it was yuck.
When porridge foodpacks first came out, I couldnt have enough of them. I loved them! I dont know what happened today. I think I may have made it a wee bit to thick.
From there things started going down hill. After 3 days of no hunger. I started having cravings for chocolate muffins. An...
Comments
Week 1 didn't go too bad. I started off testing the water with coke zero, and I got wet. I had 1 can every evening for 3 day. As I was experimenting I weighed myself every morning to see if it had had any effect on my weight loss. On day 1 I lost 0.5 kgs. On day 2 I lost 0.3 kgs. And on day 3 I lost NOTHING! So I did what an over weight, self distructive person would do, I ate. But after that I di...
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I have learnt my lesson. After various warnings that coke zero can stall your weightloss and kick you out of ketosis, i decided not to believe it, and I have learnt my lesson.
Not that I am a rebel or anything, I just thought "if atkins dieters can, I can". So I did, and guess what.. coke zero does stall your weightloss. So piece of advice, no matter how much people try to convince you it is ok to...
Not that I am a rebel or anything, I just thought "if atkins dieters can, I can". So I did, and guess what.. coke zero does stall your weightloss. So piece of advice, no matter how much people try to convince you it is ok to...
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I must admit I haven’t been 100% bad. I have been on and off diets since I last posted an entry, but all in all have lost a bit more than a stone.
After various and very frustrating attempts on the Dukan Diet, and 2 good weeks on Atkins I have decided LL is what is right for me. So I grabbed some of the packs I had left from the last time I started LL and headed off to my LL counsellor to swap t...
After various and very frustrating attempts on the Dukan Diet, and 2 good weeks on Atkins I have decided LL is what is right for me. So I grabbed some of the packs I had left from the last time I started LL and headed off to my LL counsellor to swap t...
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Roughly 3 years ago I did LL for the first time. I can honestly say it was the best thing that happened to me. Unfortunately I finished my 90 days right before Christmas, so I came off the rails and never got back on. And there came aaaalll the weight (and more) back on.
I found this pictures I wanted to share with you all. This is me then.. and me now. Makes me sad to think I let myself get to thi...
I found this pictures I wanted to share with you all. This is me then.. and me now. Makes me sad to think I let myself get to thi...
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OMG I am feeling sooo hungry today! Yesterday evening I had anxiety attacks, today it is pure HUNGER!
Ive got my period so I know thats why I am feeling like this, I am usingin it as an excuse to start LL again in a weeks time, but I am really fighting the urge to do so. So what do I do? Read some of the blogs on this site, they are so motivating! I think someone should invent an application for mo...
Ive got my period so I know thats why I am feeling like this, I am usingin it as an excuse to start LL again in a weeks time, but I am really fighting the urge to do so. So what do I do? Read some of the blogs on this site, they are so motivating! I think someone should invent an application for mo...
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Another FAILED attempt!
Since the last, and frist time I blogged I failed BIG TIME. I think I probably didnt even go through the day sticking to LL. And that is my HUGE problem; one minute I am super motivated the next I am saying "tomorrow".
But on a slightly good note for the last 2 weeks I havent been 100% terrible. I have done LL during the day and had a healthy dinner MOST of the time. Someti...
Since the last, and frist time I blogged I failed BIG TIME. I think I probably didnt even go through the day sticking to LL. And that is my HUGE problem; one minute I am super motivated the next I am saying "tomorrow".
But on a slightly good note for the last 2 weeks I havent been 100% terrible. I have done LL during the day and had a healthy dinner MOST of the time. Someti...
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Today hasnt been the best of days. As usual I've had my ups and downs, but I have stuck with my diet and all thanks to this website. I have realized if I am having a moment of weakness all it takes is to read some of the blogs here to make me feel super motivated again.
I feel a bit spaced out, and cant really concentrate at work. Getting anything done seems pretty impossible. I have a slight head...
I feel a bit spaced out, and cant really concentrate at work. Getting anything done seems pretty impossible. I have a slight head...
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Today is my 10,000 first day on LL. I feel so disappointed, that once again I am even considering postponing this till Monday. I feel so disappointed that I have let myself down, over and over again. I feel disappointed because I never finish what I start. I am so disappointed, and disgusted to be quite honest, to have let myself get to this weight.
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