| hi all, just a wee story about myself. i am 35 year old female,have a lovely fiance called steve and 2 beautiful daughters,erin(14yrs) and raegan(12yrs).i am a nurse in surgical unit childrens hospital,i love my job,infact i miss it when not there.we are getting married in cyprus(kefalos beach front,paphos) 29/0/10,40 family and friends are attending and were having BIG party when we come home,everyone says about time aswell lol.as for weight i have struggled all my life since the age of 14yrs,my heaviest was 21st and got down to 15st12lb with scottish slimmers just 2 year ago.i missed classes etc and weight started going up again,and basically i got a taste of food and wanted more.i am back up to 17st11lb,that was my weight on thurs at LL.i decided on LL to help with the keeping it off and understanding changes to be made concerning food.dont want to be skinny as always been bigger,but comfy 14 would be nice.i am on time scale also, as i need to order my wedding dress by mid april.have saw a stunning gown and it was beautiful at this weight,so will be added bonus if i could loose 2-3st.look forward to comments and good luck all lighterlifers.oops got bit muddled slightly further down page,this blogging is all new to me lol. |
hi all lighterlifers,its been a while since i blogged.just a wee update,i have now lost 4st and feeling fabby.getting married 16wks today,yippee.in total lost 7st now,i joined curves and go 3-4 times per wk.i have been feeling great,but oh no last few wks my hair has been shedding,this is a concern to me as i use to be a hairdresser and always said if i had this side effect i would give up.spoke t...
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=D>hi all it was my 7th wi last night,lost another 3 and 3/4 last night.its been my lowest loss yet,thought it would be more as done 2hrs on wii fit and 2 sessions of aqua aerobics this wk,never mind still happy and overall loss 31lbs in 7 wks,yippee.
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hi all lighterlifers,not blogged for ages,one thing after another.just a quick update,last wi was thurs and have lost 27 pounds,amazing in 6 wks.feeling absolutely fabby,started aqua aerobics last wk and loving it.went last night and going tonight,hope my enthusium keeps up.7th wi on thurs,i look forward every wk to get weighed as every wk i feel slimmer,definatly loosing inches.
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yippee another 4lbs off and 2inch off hips,bust,waist,thats 22lbs in 4wk,its amazing.not blogged for ages,been getting on good,still have days i want to munch,but so glad i dont when you see the scales move.border line last night whether in ketosis or not,strange cause not ate nothing,anyone know why this could be.
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hi all,hope everyone getting on ok.dont seem to have time to blogg just now.lost another 4 and half this wk,yippee thats 17 and half in 3 wks,so so chuffed.still have good days and hungery days but just keep focusing on my wedding dress.heres to another successful day x
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hi all,just a wee update as not really blogged for few days.my wk2 weigh in was on thurs and lost another 4lbs,total 12.8lb in 2 wks,yippee.i am struggling tonight,my kids away with my mum and partner fancied chinese takeaway,he had takeaway last wknd and didnt bother me,but my god tonight i could kill for it lol.have been bit stressed as he was in hospital and just got home today,this shows i am ...
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hi all,getting on better today not being at work,must admit been hungry this wk.bit peeded off as my scales not moving this wk,why could this be and only wk 2.tried the bars this wk,the only one i like is nut fudge,the rest of them are yuk,well cranberry and rasperry one was ok.back to work tommorrow,its a thought cause i am always hungry,think its cause use so much energy and burn calories,do you...
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how much water should i try to take daily,always scared the more i drink the more i retain when scales not moving.
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OMG help,been so so tempted and hungry from fri evening,i thought it woulg get easier not harder.must confess i had a tatte the size of a 10p yesterday then hated myself for it,glad it was horrible as it could have ended in a disaster.think its because i weighed myself and not eating you expect to be lighter but scales not bujed at all. WHATS HAPPENING~X(
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hi all,had another hard hungry day at work,still 100%abstinent,so pleased,but been a struggle.i am convinced its because i am constantly on the go apart from breaks,think i could be burning alot of calories and not alot to thrive on.came home and had a coffee and crispy peanut bar,not sure if i liked it or not,think i spoilt myself last night with the nut fudge bar,it was very very yummy.cant beli...
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hi all,had first weigh in last night and lost 8.8lbs,was so chuffed and just gives you inspiration to keep going,so i am.oh me got bars last night,had nut fudge,wow it was good and felt like a proper treat as i had to chew lol,all in all very happy with myself.
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just a wee update as didnt blogg yesterday.it was first day at work yesterday and thought i would manage plan better,but OMG i didnt half struggle,dont know if it was because thestaff room was full and all eating different things and the aroma was delicious,loads of chocs at reception and all nurses were munching,apart from me(yippee),i struggled through the day but stayed 100% on plan.was also w...
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feeling fab,just back from swimmimg done 20 lengths in half hr.came home and had another shake,i love them,definatly my favourites.does using same food packs all time make a difference to weight loss.just chilling before bed,back to work tommorrow,7am-7.30pm.leave house 6.20am and home about 8pm,so i can say goodbye to tommorrow,but not to LL,i think it will be easier.goodnight all lightlifers. Comments
half way through day5,dont feel hungry today at all,my tummy mega rumbly though.so dissapointed,about 11.30am weighed 108.8 and now 110.1,i have been 100%,why can this be,heavier today than yesterday.going back swimming tonight as back to my 12half hr shifts tomorrow,so dont get much done on these days.HELP
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=D>hi all guys and dolls,yippee managed to get through day4,must admit was a struggle.got up with girls today for school and had the most terrible headache,had 500ml water and went back to bed,lazy me slept until 11am,its never been known lol.anyway got up and not a hunger pang but had a banana shake anyway(yummy my favourite i think),actually feel full,first time i think.yippee ketosis kicked in n...
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well folks i am chuft to bits,went swimming for the first time in years.managed 30 widths in half our,was so hungry so just had a strawberry shake.oh no have i over done it,feel very tired,and bit nausea,this is the first with nausea thing. Comments
\:)hi all,just cooked my family tea and struggled big time,would say thats the first time i have thought i cant cope without food.proud i didnt nibble and still in control,not even a lick of spoon.had my chicken soup,it was yummy and now decided i am going away swimming with my daughter(12yrs),this is the first time in years,i feel i need to keep busy today.how long does this hunger last.
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hi all,half way through 4th day on LLT,was so so hungry yesterday and today,i dont think i have ever experienced hunger before after this feeling.still been 100% on programme,wee bit miffed as i weighed myself last night and was 109.6kg and today 110.5kg,any ideas what could be going on,still loss as i was 113kg on thurs evening.went to pop in today to change porridge and chilli,took shakes and so...
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hi all,nearly through day 3.must admit feeling hungry today.also had tummy cramps and very loose stool today,is this to do with lighterlife.still doing well,cooked breakfast for family today and done a food shop,so still in control.feel bit more tired today and sore head,this is first day of feeling rubbish,how many days to go with this feeling,(you guys who are past this part).>:P
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this is nearly second day on lighterlife total,feeling well and not too hungry,is this normal for day2.had 3 shakes today and a chicken soup,i have enjoyed them all.had chilli and porridge yesterday and dont like them,so need to go to a pop in to change them.very proud of myself,went into cafe with my fiance and daughters today,while they had toastie,pannini and chicken fillets and made up my shak...
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i am 35 and live with my fiance steve and we have 2 lovely daughters,erin is 14yrs and raegan is 12yrs.i work as a nurse in the surgical ward sick childrens hospital,love my job very much. we are getting married in sept this year in phaphos,cyprus and 40 of our family and friends are coming with us.this is why i joined lighterlife after years of yoyo dieting.hopefully my wedding will keep me focu... Comments
this is day 1 and finding it strange really,dont feel hungry but my tummy rumbling something terrible.ihave day off work and think i will get on better being at work.i know it will get harder before it gets better,just need to keep motivated as getting married in cyprus in september.i have struggled all my life,as long as i can remember with my weight,at age 35 i have had enough of the usual diets...
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